9D Breathwork: Full System Reset
Clear the old programming, release stored tension, and reboot your nervous system with 9D Somatic Breathwork
This journey is a sanctuary for the weary, specifically designed for those feeling the heavy onset of "life fatigue." If you find yourself grappling with the stagnant weight of past events, persistent self-criticism, or a sense of disconnection, this experience serves as your tactical retreat.
The Full System Reset is a purpose-built 9D immersion engineered for the mastery of release. Through connected mouth breathing, immersive sound design, and brainwave entrainment, you will bypass the analytical mind to access the core code of your nervous system. By interweaving themes of radical acceptance, gratitude, and courage, this session facilitates a powerful personal rebirth.
Journey Breakdown (75-Minute Total Session)
- The Grounding: Soft nasal breathing to anchor the body and set your intention.
- The Descent: Connected mouth breathing begins. Mental reprogramming and ego dismantling.
- High-Intensity Clearing: Rhythmic breathwork targeting deep-seated emotional strain stored in physical tissue.
- The Somatic Deep Dive: Concentrated processing to prepare for total system discharge.
- The Peak Release (The Single-Peak Protocol): Minute 46 brings a single, massive vocal release to shatter final barriers of resistance.
- The Downshift & Integration: Transitioning into gratitude, visualisation, cellular anchoring, and gentle grounding.
What You May Experience:
- Liberation from chronic life fatigue
- A physical sense of buoyancy and lightness
- Deeper emotional balance and internal peace
- Renewed focus, clarity, and physical energy
Details & Preparation:
- Intensity: High (Transformational / Systemic Reset)
- Bring: Comfortable clothes, water bottle. Mats, blankets and eye masks will be provided
- Arrival: Doors open 15 minutes prior. We begin 4pm.
Good to know
Highlights
- 2 hours
- In person
Refund Policy
Location
Encore Pilates
3 Grenada Street
Mount Maunganui, Bay of Plenty Region 3116
How do you want to get there?
