Question 1

Is there Parking?

Accepted Answer

Yes

Question 2

Will there be a break?

Accepted Answer

Yes, Light snacks and Tea and coffee will be provided.

Question 3

Do i have to go in the ice bath?

Accepted Answer

While we highly recommend giving it a try, participation in the ice bath is entirely optional. I totally understand if you’d rather dip your toes in the icy waters before taking the plunge. Your comfort and well-being always come first!

Question 4

Is it safe?

Accepted Answer

Absolutely, I'm dedicated to your safety, well-being and empowerment, not putting you at risk. I will guide you through each step of the way.

Question 5

What if I’ve had past traumas or struggles with anxiety?

Accepted Answer

My workshop is rooted in trauma-informed practices, meaning I try to create a safe and supportive space for everyone, no matter what life’s thrown your way. I’ll work with you at your own pace, honoring your unique journey every step of the way.

Wim Hof Method Fundamentals Workshop

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Wim Hof Method Fundamentals Workshop

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