9D Breathing - Full Reset

Just Breathe NZ

Join Just Breathe NZ for a 9D Breathwork journey at Encore Pilates. Reset your nervous system and release stress with immersive sound.

Encore Pilates

Are you ready for a total system reboot?Join Just Breathe NZ at Encore Pilates for the 9D Full Reset - our most powerful modality for clearing mental fog and emotional weight. This isn't just breathing; it’s a multi-dimensional immersion using specialised headphones, binaural beats, and guided coaching to take you deep into your subconscious.Why 9D Breathwork? Standard breathwork is powerful, but 9D adds layers of sound and frequency to help you bypass the "thinking mind." It is specifically designed to:<ul><li>Reset a frayed nervous system.</li><li>Release stored tension and "stuck" emotions.</li><li>Reconnect you with a sense of inner peace and clarity.</li></ul>Event Details:Location: Encore Pilates, 3 Grenada Street, Mt Maunganui.Date: Sunday 22nd February 2026Time: 4:00 PM – 5:30 PM. What to bring:<blockquote><ul><li>Extra Support: A pillow and a yoga mat (Studio mats are supplied, but extra padding is recommended for the wooden floors).</li><li>Hydration: A water bottle (sipper lid preferred).</li><li>Comfort: A blanket and anything else to keep you cozy.</li><li>The Essential: Most importantly, an open mind.</li></ul></blockquote>Leave the heavy lifting to your breath. Space is strictly limited to ensure an intimate experience - book your mat today.

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9D Breathing - Full Reset

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9D Breathing - Full Reset

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