A Journey Through the Chakras Workshop - Journey 3- the Solar Plexus Chakra
A Kundalini Yoga and Gong Bath workshop to ignite your inner power and strenghten your confidence.
This workshop is part of an 8-part chakra journey across 2026. Each session stands alone or can be experienced as part of the full series.
Join me for the third workshop in our 2026 Chakra Journey Series, where we turn our attention to the Solar Plexus Chakra (Manipura) — the centre of personal power, self-worth, confidence, and inner fire.
When the solar plexus is balanced, we feel motivated, clear, decisive, and able to act from our authentic self. When it’s depleted, we may feel stuck, self-doubting, overwhelmed, or disconnected from our personal power.
In this workshop, we’ll use Kundalini Yoga, breathwork, meditation, and sound to gently awaken and strengthen this vital energy centre.
This workshop is for:
• Anyone feeling disconnected from their confidence or motivation
• Those wanting to strengthen self-belief and personal power
• People seeking balance, clarity, and energetic renewal
This is a supportive, welcoming space where you can move, breathe, rest, and reconnect with your inner fire — without pressure or expectation.
What to expect:
🧘♀️ Kundalini Yoga - to activate the solar plexus chakra: 1.30pm – 3.00pm
☕ Break: Herbal tea, healthy snack & oracle cards
🎶 Gong Bath - a restorative practice to integrate and calm the nervous system: 3.30pm – 4.30pm
✨ Come for yoga or the gong bath, or enjoy the full workshop experience.
💫Open to all levels – no experience with yoga or sound healing needed.
💫 Bring an open heart, a yoga mat, blanket, water bottle and anything you need to feel cozy + supported.
Investment:
$35 Yoga | $30 Gong Bath | $55 Both
Come as you are — and leave feeling clearer, stronger, and more connected to yourself. 💛
A Kundalini Yoga and Gong Bath workshop to ignite your inner power and strenghten your confidence.
This workshop is part of an 8-part chakra journey across 2026. Each session stands alone or can be experienced as part of the full series.
Join me for the third workshop in our 2026 Chakra Journey Series, where we turn our attention to the Solar Plexus Chakra (Manipura) — the centre of personal power, self-worth, confidence, and inner fire.
When the solar plexus is balanced, we feel motivated, clear, decisive, and able to act from our authentic self. When it’s depleted, we may feel stuck, self-doubting, overwhelmed, or disconnected from our personal power.
In this workshop, we’ll use Kundalini Yoga, breathwork, meditation, and sound to gently awaken and strengthen this vital energy centre.
This workshop is for:
• Anyone feeling disconnected from their confidence or motivation
• Those wanting to strengthen self-belief and personal power
• People seeking balance, clarity, and energetic renewal
This is a supportive, welcoming space where you can move, breathe, rest, and reconnect with your inner fire — without pressure or expectation.
What to expect:
🧘♀️ Kundalini Yoga - to activate the solar plexus chakra: 1.30pm – 3.00pm
☕ Break: Herbal tea, healthy snack & oracle cards
🎶 Gong Bath - a restorative practice to integrate and calm the nervous system: 3.30pm – 4.30pm
✨ Come for yoga or the gong bath, or enjoy the full workshop experience.
💫Open to all levels – no experience with yoga or sound healing needed.
💫 Bring an open heart, a yoga mat, blanket, water bottle and anything you need to feel cozy + supported.
Investment:
$35 Yoga | $30 Gong Bath | $55 Both
Come as you are — and leave feeling clearer, stronger, and more connected to yourself. 💛
Good to know
Highlights
- 3 hours
- ages 16+
- In person
- Doors at 1:15 PM
Refund Policy
Location
Lotus Yoga Centre & Retreat
91 Ruapehu Street
Paraparaumu, Wellington 5032
How do you want to get there?
Agenda
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Kundalini Yoga | $35
Move, breathe, and reset your energy with a nourishing Kundalini Yoga practice to clear the mind, reset your energy, and reconnect with your body. No prior experience necessary - open to all levels.
-
Gong Bath | $30
Soothe your nervous system and bathe in the healing frequencies of the gong. This is a deeply restful, restorative session — no movement required, just lie back and receive.