Assertiveness and Self Confidence Training Course

PD Trainingspecialises in ‘Learning that People Remember’Welcome to PD Training!We train adults using an approach that is fun and full of practical activities which can be used on the job the very next day. Our unique reinforcement and support system keeps the learning top of mind and is instantly accessible anywhere, anytime, at home or on-the-job.PD Training is an international training and professional development and services organisation, with approximately 100 specialist trainers across New Zealand, delivering thousands of courses each year in our 16 areas of specialty.We look forward to helping you achieve your goals!Telephone 09 884 0762Websitehttps://pdtraining.co.nz

PD Training

<P STYLE="font-family: Verdana, Geneva, sans-serif; font-size: 14px; line-height: 1.1em; background-image: none; background-position: 0px 0px; background-size: initial; background-repeat: repeat; background-attachment: scroll; background-origin: initial; background-clip: initial; border: 0px none; margin: 0px 0px 18px; padding: 0px; vertical-align: baseline; color: #333333;">PD Training’s Assertiveness and Self Confidence Course teaches you how to become more confident and comfortable with personal assertiveness, how to cope with other people's negativity, and how to behave when someone else is being overbearing towards you.
<P STYLE="font-family: Verdana, Geneva, sans-serif; font-size: 14px; line-height: 1.1em; background-image: none; background-position: 0px 0px; background-size: initial; background-repeat: repeat; background-attachment: scroll; background-origin: initial; background-clip: initial; border: 0px none; margin: 0px 0px 18px; padding: 0px; vertical-align: baseline; color: #333333;">In this course you also learn how to approach difficult topics and topics you’re passionate about with constructive approaches, including how to say “no” without being portrayed as “offensive,” use body language effectively, express your views and disagreements positively and more.
<P STYLE="font-family: Verdana, Geneva, sans-serif; font-size: 14px; line-height: 1.1em; background-image: none; background-position: 0px 0px; background-size: initial; background-repeat: repeat; background-attachment: scroll; background-origin: initial; background-clip: initial; border: 0px none; margin: 0px 0px 18px; padding: 0px; vertical-align: baseline; color: #333333;">Attend PD Training’s Assertiveness and Self Confidence Course, by booking a public, or in-house course at one of the following locations: Auckland, Christchurch or Wellington.
<H2 STYLE="font-size: 1.2em; background-image: none; background-position: 0px 0px; background-size: initial; background-repeat: repeat; background-attachment: scroll; background-origin: initial; background-clip: initial; border: 0px none; margin: 0px 0px 15px; padding: 0px; vertical-align: baseline; line-height: normal; color: #333333; font-family: Verdana, Geneva, sans-serif;"> Learning Outcomes</H2>
<UL>
<LI>Understand what it means to be assertive and self-confident</LI>
<LI>Learn that it's okay to speak up and to stand up for what they believe</LI>
<LI>Gain techniques to confidently express opinions &amp; needs</LI>
<LI>Learn to say 'no' without being rude or seeming disinterested</LI>
<LI>Recognise that you are important and that your opinions are valid and worthy of consideration</LI>
<LI>Learn to identify &amp; eliminate negative thinking and self talk</LI>
<LI>Become a more effective communicator</LI>
<LI>Learn to set achievable goals in line with personal values</LI>
<LI>Discover how to "feel the part", "look the part", "sound the part" and "become the part"</LI>
<LI>Be able to recognise and deal with difficult behaviours in other people</LI>
</UL>
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<H2 STYLE="font-size: 1.2em; background-image: none; background-position: 0px 0px; background-size: initial; background-repeat: repeat; background-attachment: scroll; background-origin: initial; background-clip: initial; border: 0px none; margin: 0px 0px 15px; padding: 0px; vertical-align: baseline; line-height: normal; color: #333333; font-family: Verdana, Geneva, sans-serif;">Course Outline </H2>
<TABLE STYLE="background-image: none; background-position: 0px 0px; background-size: initial; background-repeat: repeat; background-attachment: scroll; background-origin: initial; background-clip: initial; border: none; margin: 0px; padding: 0px; vertical-align: baseline; border-collapse: collapse; border-spacing: 0px; width: 100%; color: #333333; font-family: Verdana, Geneva, sans-serif; font-size: 14px;" BORDER="0">
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<TD STYLE="background: none 0px 0px repeat scroll transparent; border: none; margin: 0px; padding: 9px 10px; vertical-align: top; font-size: 12px; line-height: 18px; color: #333333; width: 406.667px;">Assertiveness &amp; Self Confidence Training Course - Lesson 1  Me, We – Making Your Mark  
<UL STYLE="background: none 0px 0px repeat scroll transparent; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; list-style: none outside none;">
<LI>Understanding Self-Confidence</LI>
<LI>Understanding Me</LI>
<LI>Understanding Others</LI>
<LI>Reflection</LI>
</UL>
</TD>
<TD STYLE="background: none 0px 0px repeat scroll transparent; border: none; margin: 0px; padding: 9px 10px; vertical-align: top; font-size: 12px; line-height: 18px; color: #333333; width: 406.667px;">Assertiveness &amp; Self Confidence Training Course - Lesson 2  How We Behave – Thoughts And Responses  
<UL STYLE="background: none 0px 0px repeat scroll transparent; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; list-style: none outside none;">
<LI>The good, the bad and the ugly</LI>
<LI>Doubt</LI>
<LI>Realistic Concern and Doubt</LI>
<LI>Projecting Self Confidence</LI>
<LI>Reflection</LI>
</UL>
</TD>
</TR>
<TR STYLE="background: none 0px 0px repeat scroll transparent; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline;">
<TD STYLE="background: none 0px 0px repeat scroll transparent; border: none; margin: 0px; padding: 9px 10px; vertical-align: top; font-size: 12px; line-height: 18px; color: #333333; width: 406.667px;">Assertiveness &amp; Self Confidence Training Course - Lesson 3  Communicating With Confidence  
<UL STYLE="background: none 0px 0px repeat scroll transparent; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; list-style: none outside none;">
<LI>What you say</LI>
<LI>How you say it</LI>
<LI>Listening</LI>
<LI>Reflection</LI>
</UL>
</TD>
<TD STYLE="background: none 0px 0px repeat scroll transparent; border: none; margin: 0px; padding: 9px 10px; vertical-align: top; font-size: 12px; line-height: 18px; color: #333333; width: 406.667px;">Assertiveness &amp; Self Confidence Training Course - Lesson 4  Self Confidence – Building It And Rebuilding It  
<UL STYLE="background: none 0px 0px repeat scroll transparent; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; list-style: none outside none;">
<LI>Building on your Strengths</LI>
<LI>Confidence Spoilers</LI>
<LI>Building Confidence – four areas of focus</LI>
<LI>Workplace Challenges to Self Confidence</LI>
<LI>Reflection</LI>
</UL>
</TD>
</TR>
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<TD STYLE="background: none 0px 0px repeat scroll transparent; border: none; margin: 0px; padding: 9px 10px; vertical-align: top; font-size: 12px; line-height: 18px; color: #333333; width: 406.667px;">Assertiveness &amp; Self Confidence Training Course - Lesson 5  Mastering Assertiveness – When And How To Use It  
<UL STYLE="background: none 0px 0px repeat scroll transparent; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; list-style: none outside none;">
<LI>Your Rights</LI>
<LI>Getting over saying ‘no’</LI>
<LI>Ways of Saying No</LI>
<LI>Being Assertive Towards your boss</LI>
<LI>Reflection</LI>
</UL>
</TD>
<TD STYLE="background: none 0px 0px repeat scroll transparent; border: none; margin: 0px; padding: 9px 10px; vertical-align: top; font-size: 12px; line-height: 18px; color: #333333; width: 406.667px;">Assertiveness &amp; Self Confidence Training Course - Lesson 6  We’re All Different – Asserting In A Global World  
<UL STYLE="background: none 0px 0px repeat scroll transparent; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; list-style: none outside none;">
<LI>The cultural dimension of assertiveness and self-confidence</LI>
<LI>Social Media and Self-Confidence</LI>
<LI>Reflection</LI>
</UL>
</TD>
</TR>
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<TD STYLE="background: none 0px 0px repeat scroll transparent; border: none; margin: 0px; padding: 9px 10px; vertical-align: top; font-size: 12px; line-height: 18px; color: #333333; width: 406.667px;">Assertiveness &amp; Self Confidence Training Course - Lesson 7  Reflections  
<UL STYLE="background: none 0px 0px repeat scroll transparent; border: 0px none; margin: 0px; padding: 0px; vertical-align: baseline; list-style: none outside none;">
<LI>Create an Action Plan</LI>
<LI>Accountability = Action</LI>
</UL>
</TD>
</TR>
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</TABLE>

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Assertiveness and Self Confidence Training Course

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