Beginners Yoga Workshop

Jar of Hearts Yoga

Looking to start your yoga journey? 
Learn the fundamentals of the yoga practice, drawing from the Hatha/Vinyasa tradition.

W Dance & Fitness

Build strength and balance, flexibility and form. Develop confidence to practice on your own or in a group class setting. Ideal for those looking for a place to start to build on the foundations. Spots are limited to 12 so secure your place now!​What you will cover:A brief summary of the history of yoga and why we practice yogaAn introduction to Pranayama (breathing exercises)Step by step guide through Sun SalutationsAlignment of common yoga posesSimple meditation techniquesWe will create a relaxed learning environment where mistakes are welcome and we don&#x27;t need to take ourselves too seriously.

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

Beginners Yoga Workshop

More events from Jar of Hearts Yoga

Discover more events from Jar of Hearts Yoga, from Health to other experiences you might love.

Beginners Yoga Workshop

More events from Jar of Hearts Yoga

Discover more events from Jar of Hearts Yoga, from Health to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.