$25

Beginners Yoga Workshop

Event Information

Share this event

Date and Time

Location

Location

W Dance & Fitness

367 Cameron Road

Tauranga, Bay of Plenty 3110

New Zealand

View Map

Refund Policy

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Looking to start your yoga journey? Learn the fundamentals of the yoga practice, drawing from the Hatha/Vinyasa tradition.

About this Event

Build strength and balance, flexibility and form. Develop confidence to practice on your own or in a group class setting. Ideal for those looking for a place to start to build on the foundations. Spots are limited to 12 so secure your place now!​

What you will cover:

A brief summary of the history of yoga and why we practice yoga

An introduction to Pranayama (breathing exercises)

Step by step guide through Sun Salutations

Alignment of common yoga poses

Simple meditation techniques

We will create a relaxed learning environment where mistakes are welcome and we don't need to take ourselves too seriously.

Share with friends

Date and Time

Location

W Dance & Fitness

367 Cameron Road

Tauranga, Bay of Plenty 3110

New Zealand

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved