As we reach the end of the year many of us are running on empty, the general end of year fatigue has been magnified by the change and uncertainty we exist in. None of our new normal is normal at all! How do we remain healthy and productive in such times?

Life has been hard of late, our resilience tanks need refueling and many of us have this feeling that we’re not at our best and productivity has dipped. But how can we when the tank is on empty?

In this workshop we’ll look at how we can thrive both at work and at life. This includes building our resilience and energy to ensure we're sustainable, mastering our mind-set, building our confidence to be out best without burning out in the process. Understanding the secrets behind peak performance and the mindset to build self efficacy.

Learn practical strategies which will help you and your team go from burnout to brilliance.

This is a must attend workshop to ensure you’re getting the best from yourself and to thrive in your working environment. The programme will reenergise you, and sustain you to unleash your potential, stand in your power, and unlock the keys to brilliance.

In this series of workshops, you will:

• Understand the difference between busy and productive

• Master the habits of high performance

• Learn how to recognise and leverage your strengths and build confidence to speak up

• Keep calm amid the chaos and give yourself space to thrive, even in the tough times

• Learn to manage change and uncertainty

• Know your triggers and ensure you are a sustainable resource

• Perform at your peak without burning out in the process

• Overcome overwhelm and build resilience

• Overcome imposter syndrome and retrain the brain for a positive mindset

• Improve productivity and effectiveness

You will also master the art of slowing down to speed up, understand the power of the mind and how to use it to stay focused, calm and effective. You will learn the difference between busy and productive and ensure you are a sustainable resource to overcome challenges and uncertainty and deliver on your potential.

Workshops will take place live with Q&A conversations included and recorded for those who prefer to dip in and out of the day which runs from 10 - 3 with a break for lunch.

Lead by Jess Stuart, author of five personal development books, an international keynote speaker and experienced coach. A well known expert in Leadership and Mindset, with media coverage and sell out events. With 15 years in HR and a background in the corporate world working with leaders in personal development across many countries and industries Jess empowers you to be your best without burning out in the process.