Calm Mama - Thriving Postpartum

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Decompression Zone Ltd

7 Bond Street

#Level 4

Dunedin, OTA 9016

New Zealand

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Eventbrite's fee is nonrefundable.

Event description
Calm Mama - Thriving Postpartum is designed to change your experience of motherhood.

About this Event

Create calm in the new baby storm with techniques and hypnosis designed specifically for the challenges and changes facing new mothers. Through a fun and relaxing fun morning you’ll learn easy and fast self-hypnosis techniques to make the most of limited sleep, keep light and balanced on challenging days, and find focus amidst a myriad of new feelings.

We will cover:

-Self-hypnosis to relax and find balance and calm even on very stressful days

-Easy techniques to shift perspective and take the sting out of tough emotions

-Fresh strategies for creating and flexing with motherhood’s “new normal”

-Learning to tune in to your baby to enhance bonding and mother’s intuition

-Coping confidently with the pressures of differing parenting styles presented by friends, family, etc.

Hi there lovely, i'm Jessica, I teach HypnoBirthing and provide Postpartum support services. I'm also mama of two little wildlings, who like to keep me on my toes, and I can tell you that this course has changed the way I parent. Being able to create "space and grace" during the "challening" moments and choose how I want to react to a situation has made me a more calm and happy parent.

Saturday 22nd Aug

10am-12pm

The Decompression Zone, Level 4, 7 Bond St, Dunedin

Investment: $38 intro price (normally $60)

*includes class handouts, 7 Relaxation MP3's & Light Morning Tea

*booking is essential as spaces are limited

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Date and Time

Location

Decompression Zone Ltd

7 Bond Street

#Level 4

Dunedin, OTA 9016

New Zealand

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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