Creating Mental Space - Meditation Workshop

We hold regular meditation classes, courses and retreats in various locations:  Mt Eden, Takapuna, Titirangi,  Howick  and Tauranga.We're here to help people discover the benefits of meditation and to solve their daily problems through a special presentation of Buddha’s teachings that we call “modern Buddhism”. Our teachings are clear, practical and very accessible to modern people. You will find that with modern Buddhism you will be able to reduce stress, improve relationships and find more meaning in life. Everyone is welcome to join our activities, including those who are just curious about meditation or Buddhism.No special clothing is necessary, and we usually meditate in chairs, making it accessible and comfortable for everyone.  Refunds are possible up to 1 day prior to event, less a small admin fee.Everyone is welcome to join our activities.  No previous experience is necessary.

Kadampa Meditation Centre Auckland

<P>Half Day workshop</P>
<P>With Resident Teacher Kelsang Shechog</P>
<P>In an increasingly unstable world and within our own sometimes hectic lives, it is easy to feel overwhelmed, stressed and out of control. By learning simple meditations and mindfulness techniques we can dive below the surface of turbulent distracting thoughts and enjoy the tranquillity and stillness of our own mind.</P>
<P>On this meditation course Kelsang Shechog will give some practical advice on how we can develop and maintain a calm, clear and peaceful mind, and how we can let go of the disturbing emotions that trouble us, even in the midst of busy daily life.<BR><BR></P>
<P><STRONG>About the Teacher</STRONG></P>
<P CLASS="gmail_default">Kelsang Shechog is a Buddhist nun and Resident Teacher of Kadampa Meditation Centre Auckland. Shechog has taught for many years and is much loved for her gentle manner, inner strength and clear, skilful teachings. </P>
<P CLASS="gmail_default"><STRONG>Venue:</STRONG> Mt Eden Village Centre Hall, 449 Mt Eden Road.(enter via Ngauruhoe St)<BR><STRONG><BR>Cost & Booking</STRONG></P>
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<P><SPAN>$40 – Includes refreshments | Free for Centre members</SPAN></P>
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<P CLASS="p-author mbn"><SPAN>Please visit </SPAN><A HREF="http://www.meditateinauckland.org" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">www.meditateinauckland.org</A><SPAN> for more information.  </SPAN></P>
<P CLASS="p-author mbn"><SPAN>E</SPAN>veryone is welcome!</P>
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Mt Eden Village Centre Hall

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Creating Mental Space - Meditation Workshop

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Creating Mental Space - Meditation Workshop

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