$78.59

Equanimity - Mindfulness Workshop

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Atrspace

Kerr Street

Auckland, Auckland 0624

New Zealand

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Balance is such an elusive thing, isn't it? And when we lose our equilibrium nothing is quite right with our lives anymore.

Equanimity is a state of mind which is calm, centred, non-reactive and accepting. The opposite of an equanimous mind is one that gets lost in judging, reacting and proliferating.

Join me for this 3-hour mindfulness workshop and find the space to unwind and restore your equilibrium. All welcome!

“This was my first workshop. It was a chance to stop and revisit what I love. I can sit, breathe and observe and appreciate myself. Maya has a presence and an aura, her delivery is calm and perfect for me. She feeds your soul.” Charlotte

Cost: $75 to book a place please contact Maya info@mindbalance.co.nz 0274430038

Teacher

Maya Nova is mindfulness speaker, trainer and coach with over a decade of experience working with people from all walks of life. Find out more on my website mindbalance.co.nz

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Location

Atrspace

Kerr Street

Auckland, Auckland 0624

New Zealand

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