Flow and Feel Chakra Workshop - the Sacral Chakra
A Kundalini Yoga and Gong Bath workshop to awaken your creativity, emotional flow, and capacity for pleasure.
This workshop is part of an 8-part chakra journey across 2026. Each session stands alone or can be experienced as part of the full series.
We continue our journey through the chakras with the Sacral Chakra (Svadhisthana) - the centre of creativity, emotional flow, pleasure, connection, and vitality. When this chakra is balanced, we feel more fluid, inspired, emotionally available, and able to enjoy life with ease. When it’s blocked, we may experience emotional stagnation, creative burnout, or a sense of disconnection from ourselves and others.
In this nourishing workshop, you’re invited to gently explore and awaken your Sacral Chakra through the powerful combination of Kundalini Yoga, conscious breath, intention setting, and a deeply restorative gong bath.
🌿 This workshop is for you if you’re seeking:
• Greater emotional ease and balance
• Creative renewal and inspiration
• A deeper connection to your body and feelings
• Rest, nervous system regulation, and gentle self-care
🧘♀️ Kundalini Yoga - to awaken and balance the sacral chakra: 1.30pm – 3.00pm
☕ Break: Herbal tea, healthy snack & oracle cards
🎶 Gong Bath - a restorative practice to integrate and restore: 3.30pm – 4.30pm
✨ Come for yoga or the gong bath, or enjoy the full workshop experience.
💫Open to all levels – no experience with yoga or sound healing needed.
💫 Bring an open heart, a yoga mat, blanket, water bottle and anything you need to feel cozy + supported.
🌿Soften into feeling, flow, and emotional ease.
Investment:
$35 Yoga | $30 Gong Bath | $55 Both
Special discounted ticket options:
- $100 to attend both this workshop and the next one on 31 May (solar plexus chakra) - for both the yoga and gong bath sessions. Must select this ticket option fo the disount to apply - i.e. both workshops must be booked together.
- $100 two person special - bring a friend with you to attend the yoga and the gong session. Must select this ticket option for the discount to apply (i.e. both people must book together).
If you want to pay by cash on the day or by bank transfer, please send an email to mel@prosperityyoga.co.nz to book your place.
A Kundalini Yoga and Gong Bath workshop to awaken your creativity, emotional flow, and capacity for pleasure.
This workshop is part of an 8-part chakra journey across 2026. Each session stands alone or can be experienced as part of the full series.
We continue our journey through the chakras with the Sacral Chakra (Svadhisthana) - the centre of creativity, emotional flow, pleasure, connection, and vitality. When this chakra is balanced, we feel more fluid, inspired, emotionally available, and able to enjoy life with ease. When it’s blocked, we may experience emotional stagnation, creative burnout, or a sense of disconnection from ourselves and others.
In this nourishing workshop, you’re invited to gently explore and awaken your Sacral Chakra through the powerful combination of Kundalini Yoga, conscious breath, intention setting, and a deeply restorative gong bath.
🌿 This workshop is for you if you’re seeking:
• Greater emotional ease and balance
• Creative renewal and inspiration
• A deeper connection to your body and feelings
• Rest, nervous system regulation, and gentle self-care
🧘♀️ Kundalini Yoga - to awaken and balance the sacral chakra: 1.30pm – 3.00pm
☕ Break: Herbal tea, healthy snack & oracle cards
🎶 Gong Bath - a restorative practice to integrate and restore: 3.30pm – 4.30pm
✨ Come for yoga or the gong bath, or enjoy the full workshop experience.
💫Open to all levels – no experience with yoga or sound healing needed.
💫 Bring an open heart, a yoga mat, blanket, water bottle and anything you need to feel cozy + supported.
🌿Soften into feeling, flow, and emotional ease.
Investment:
$35 Yoga | $30 Gong Bath | $55 Both
Special discounted ticket options:
- $100 to attend both this workshop and the next one on 31 May (solar plexus chakra) - for both the yoga and gong bath sessions. Must select this ticket option fo the disount to apply - i.e. both workshops must be booked together.
- $100 two person special - bring a friend with you to attend the yoga and the gong session. Must select this ticket option for the discount to apply (i.e. both people must book together).
If you want to pay by cash on the day or by bank transfer, please send an email to mel@prosperityyoga.co.nz to book your place.
Good to know
Highlights
- 3 hours
- ages 16+
- In person
- Free parking
- Doors at 1:15 PM
Refund Policy
Location
Lotus Yoga Centre & Retreat
91 Ruapehu Street
Paraparaumu, Wellington 5032
How do you want to get there?
Agenda
-
Kundalini Yoga | $35
Move, breathe, and reset your energy with a nourishing Kundalini Yoga practice to clear the mind, reset your energy, and reconnect with your body. No prior experience necessary - open to all levels.
-
Gong Bath | $30
Soothe your nervous system and bathe in the healing frequencies of the gong. This is a deeply restful, restorative session — no movement required, just lie back and receive.