Tēnā Koutou

Ko Ruawāhia te Maunga

Ko Te Awa O Te Atua Te Awa

Ko Te Arawa Te Waka

Ko Ngāti Rangitihi Te Iwi

Ko Jake Kīanō Skinner tāku ingoa

Tēnā Koutou Katoa

Nau Mai Haere mai!

This coming Sound Journey will be an adventure of Taonga Pūoro (Singing Treasures) alongside Karakia, and Waiata. Gentle Breathwork and voice activation will also be utilised to relax the nervous system.

Ngā Taonga Pūoro (Singing Treasures) being activated will be:

• Pūtātara (Conch shell trumpet)
• Pūtōrino (Indigenous to Aotearoa the embodiment of Hineraukatauri the goddess of flute music)
• Kōauau (Flute)
• and many more...

Other sound elements will include

• Acoustic Guitar looping
• Kalimba
• Native American Flutes
• Didgeridoo

During this journey I will weave an improvised soundscape that allows you to connect to the dreamlike state that offers our own unique insights into our human experience.

No sound journey is ever the same.

It will be my intention to create a soundtrack for your very own Hero's Journey.

Join me at the cosy Uprising Yoga studio!

Limited to 20 spaces only.

Things to bring: (Not all essential!)

• Your own cosy blanket (We do have a backup at the studio, more for comfort!)
• Eye Pillow
• Water Bottle
• Journal and Pen

I look forward to creating for you!

Ngā mihi nui!