"Gratitude'

Buzz word of bliss word, we hear of it often but do we really know what it means?

How do we GET better at being GRATEFUL? Really actively grateful?

Hundreds of scientists have researched the impact the habit of gratitude has on changing the human brain for improved resilience and increased happiness

- but how many people are really tapping into this power that is so readily available?

In GET GRATEFUL, we remind you of that power, the power in all of us... we show you how to tap into it and keep it active.

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Join us on a 60 minute journey to explore:

• What is ACTIVE gratitude?
• What impact does gratitude have on being human - the real scientific stuff
• What active gratitude looks like (not just journaling)
• A gratitude activity - so you leave with a tool
• A way to move forward with the habit that probably takes less time than the last song you listened to.

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You'll leave this online workshop session with

> >>A deeper insight on gratitude and why it matters

>>> A reason to get active with habit that has life-transforming potential

>>> Practical applications that fit easily into everyday life

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WHAT YOU'LL NEED

• Pen and paper or a journal recommended.
• Zero experience required.
• All ages, religions, ethnicities,

BONUS

By purchasing your ticket to GET GRATEFUL you'll be gifted an access pass to the Gratitude Hub ; a space to stay inspired, active and connected .

YOUR HOST - Brittanie Madley

Following her own journey through a time when her gratitude practice really kept her holding on, Brittanie Madley has spent the best part of four years on her passion project GRATITUDE HABIT spreading the light of gratitude with those willing to listen. She deeply believes that when people are actively grateful life gets easier, for them and for the people around them.

- Come get grateful with us!