Hydrorider Spin Bike Classes

TSB Pool Complex Stratford is owned and operated by Stratford District Council and is located on the corner of Miranda and Page Street.Opening HoursMonday, Tuesday, Thursday, and Friday 6am-7.30pmWednesday 6am-6.30pmSaturday 7am-5.30pmSunday 11am-5.30pm

TSB Pool Complex

Hydrorider spin bike classes are a high cardio, low impact class in the pool. Water is 1000 times thicker than air, creating an extra layer of resisitance while the buoyancy of the water supports your joints.
Burn up to 800kcal/h whle the water helps you lenthen and tone your muscles
The natural massage of our 28 degree water activiates the lymphatic systme which helps get rid of toxins and burn cellulite.
Bookings are essential. If you already have a membership or group fitness concession ticket with us please phone the pool for your discount code to enter so you can register for FREE.

Hydrorider spin bike classes are a high cardio, low impact class in the pool. Water is 1000 times thicker than air, creating an extra layer of resistance while the buoyancy of the water supports your joints.Burn up to 800kcal/h while the water helps you lengthen and tone your musclesThe natural massage of our 28 degree water activates the lymphatic system which helps get rid of toxins and burn cellulite.Bookings are essential. If you already have a membership or group fitness concession ticket with us please phone the pool for your discount code to enter so you can register for FREE.For health and safety reasons you must wear aqua shoes or clean runners during our Spin Bike classes. These are not provided.

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Hydrorider Spin Bike Classes

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Hydrorider Spin Bike Classes

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