It’s Time to Get a Good Night’s Sleep

Tired of waking up tired? Learn practical steps to sleep better, boost energy, lose weight, and sharpen focus—no pills required.

Tired of waking up tired?
You’re not alone.

For years, I told myself I didn’t need much sleep. I believed five or six hours was enough. I trained hard, ate well, got adjusted, and thought I had my health handled. I was wrong.

When I learned what quality sleep really does for your body, mind, and hormones, everything changed.

This workshop will show you how to:

• Get more out of your workouts without training harder
• Lose stubborn weight without changing your diet
• Boost focus and productivity without working longer hours
• Reclaim your energy without pills or expensive supplements

You’ll walk away with practical tools you can use the very same night to sleep better and feel better.

Community Workshop
Tickets: $15 per person
Current patients can attend for free and bring a friend
Light dinner provided. Spots are limited.

Reserve your seat and start sleeping like your health depends on it — because it does.