$25

Learn Meditation - One night Basics class

Event Information

Share this event

Date and Time

Location

Location

CORLIGHT Office

4 Mizzen Place

Whitby

Wellington, New Zealand 5024

New Zealand

View Map

Refund Policy

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Event description
Whether you're stressed or just looking for techniques for relaxation, come and learn the basics in one night.

About this Event

This relaxed format will introduce you to theories behind the process and guide you through a couple of meditation techniques for balancing mind and body and finding peace and relaxation. Because everyone is different, a range of techniques are practised including mind and body relaxation, creative visualisation and using sound for balance and healing. Suitable for those new to meditation or experienced who want to try a variety of techniques, and learn techniques for sharing with children.

Find the techniques that work for you!

One night only. $25

Presented by Camilla Watson, life-coach, counsellor, and experienced trainer.

Share with friends

Date and Time

Location

CORLIGHT Office

4 Mizzen Place

Whitby

Wellington, New Zealand 5024

New Zealand

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved