OPEN DAY

SOMM (School of Modern Meditation)

SOMM Studio

We're about to go live with our SOMM scheduled classes - these are 25-minute injections of space, expansion and restoration in your day. Join us for one, two or try all three classes at our OPEN DAY and stay for tea, some breakfast goodies and meet our crew. Saturday's Timetable: 7.45 am Doors open8:00 am: SOMM BREATHE with JockTea/breakfast8:45 am SOMM GUIDED with BrianTea/Snacks9.30 am SOMM SOUND with KaylaTea/Snacks1030am FinishMemberships for our regular schedule will launch very soon. Sign up via www.wearesomm.co to be the first to register. More about our classes: SOMM 25Our signature guided meditation helps activate your relaxation response drops you into your body and brings expansion into your day. Let our practitioners guide you into a deeper state of rest and rejuvenation so you can be the relaxed version of yourself, for experienced and beginner meditators alike. SOMM BREATHEConscious breathing &amp; breathing techniques have been used for thousands of years to support the challenges we face as human beings. Intentional breathing may improve mental, physical, and spiritual well-being. We have woven together ancient practices with modern science and our practitioners will guide you through simple techniques that create space in your body and mind. SOMM SOUNDThese classes involve using sound vibrations to relax your mind and body. Everything in our universe is energy and information and vibrating at specific frequencies. SOMM SOUND can be practised anytime, anywhere - you can tune in and simply listen - letting the frequencies work through you, or you can participate practising using mantra and sound yourself.On our open day, we invite you to come and try our offering and meet our crew and then get ready for our regular schedule starting on July 26th.

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

OPEN DAY

More events from SOMM (School of Modern Meditation)

Discover more events from SOMM (School of Modern Meditation), from Health to other experiences you might love.

OPEN DAY

More events from SOMM (School of Modern Meditation)

Discover more events from SOMM (School of Modern Meditation), from Health to other experiences you might love.

More Health events

Browse more Health events with different dates, prices, and formats to find your next great experience.