We're about to go live with our SOMM scheduled classes - these are 25-minute injections of space, expansion and restoration in your day.

Join us for one, two or try all three classes at our OPEN DAY and stay for tea, some breakfast goodies and meet our crew.

Saturday's Timetable:

7.45 am Doors open

8:00 am: SOMM BREATHE with Jock

Tea/breakfast

8:45 am SOMM GUIDED with Brian

Tea/Snacks

9.30 am SOMM SOUND with Kayla

Tea/Snacks

1030am Finish

Memberships for our regular schedule will launch very soon. Sign up via www.wearesomm.co to be the first to register.

More about our classes:

SOMM 25

Our signature guided meditation helps activate your relaxation response drops you into your body and brings expansion into your day. Let our practitioners guide you into a deeper state of rest and rejuvenation so you can be the relaxed version of yourself, for experienced and beginner meditators alike.

SOMM BREATHE

Conscious breathing & breathing techniques have been used for thousands of years to support the challenges we face as human beings. Intentional breathing may improve mental, physical, and spiritual well-being. We have woven together ancient practices with modern science and our practitioners will guide you through simple techniques that create space in your body and mind.

SOMM SOUND

These classes involve using sound vibrations to relax your mind and body. Everything in our universe is energy and information and vibrating at specific frequencies. SOMM SOUND can be practised anytime, anywhere - you can tune in and simply listen - letting the frequencies work through you, or you can participate practising using mantra and sound yourself.

On our open day, we invite you to come and try our offering and meet our crew and then get ready for our regular schedule starting on July 26th.