Come Join us for a day filled with Fitness at Wild Strength & Conditioning.
Pairs competition with option categories off:
OPEN - This is for all RXd & Intermediate Atheltes. A general movement standard of (Barbell 50/35kgs, Dumbells 20/15kgs, Handstand Walking 1m , Pull Ups)
SCALED - This category is for those who generally scale movements within there classes and is desinged to be fun and inclusive. A general movement standard of (Barbell 40/25kgs, Dumbells 15kgs/10kgs, Wheelbarrow Walk , Kettlebell Sumo Deadlift high pulls)
The day will be held at Wild Strength & Conditioning with most of the events outside. If weather is not on our side the event may be postponed depending.
We plan for the day to be an awesome event were your can all come together in a fun relaxed environment and enjoy some fitness together.
As always there will be an epic prize pack and $100 for the BEST DRESSED team so get your costumes sorted.
