Sunday Satsang

Bringing the benefits of meditation, music, and self-discovery to the Christchurch community. Find out more at meditationchristchurch.org.

Sri Chinmoy Centre

A quiet, heart‑centred hour of meditation, soulful readings, mantra, song and sound meditation. Simple, sincere, and welcoming to all.

363 St Asaph St

Sound Events

Experience the uplifting power of sound with our series of bhajans, concerts, and sound journeys in Christchurch. Each event offers a unique opportunity to relax, connect, and be inspired through sacred music and harmonious soundscapes.

Nourish your heart and begin your week in peace.Sunday Satsang is a gentle gathering featuring guided meditation, nourishing silence, short uplifting readings, and simple soulful song or mantra. It’s an oasis of calm in the city—simple, sincere, and welcoming to all. No experience is needed.Satsang is primarily “being in the company of truth” gathering for silence, contemplation, readings/teachings, and heartfelt sharing. Why come<ul><li>Settle your mind and soften your heart in a calm, friendly space</li><li>Experience guided meditation and restorative silence</li><li>Enjoy short, uplifting poems and aphorisms by Sri Chinmoy</li><li>Leave feeling centred, refreshed, and quietly happy</li></ul> Key DetailsWhen: Sundays, 1.30–2.30pm (doors open 1.20pm)Where: 363 St Asaph Street, ChristchurchCost: Free admission. All welcome.Accessibility: Chair seating available. Gentle pacing. Quiet, low‑stimulus environment. What to expect (approximate flow — varies weekly) <ul><li>Welcome and quiet settling</li><li>Heart‑centred meditation (guided, then silent)</li><li>Short poems and aphorisms with a moment of silence for reflection</li><li>Soulful song or mantra (no experience needed)</li><li>Spacious sound meditation (bowls, harmonium, mantra, handpan, gongs, koshi chimes, rainstick)—offered for inner experience, not as a performance</li><li>Optional brief sharing</li><li>Closing silence and blessing</li></ul> The atmosphere <ul><li>Simple, sincere, and non‑dogmatic</li><li>Spacious pacing with restorative silence</li><li>Vegetarian and natural‑health‑friendly environment</li><li>Respectful of diverse backgrounds and traditions</li></ul> A line to carry home“Peace is not the absence of power. Peace is the presence of love.” — Sri Chinmoy Optional lunch or refreshmentsIf you would like to have lunch or refreshments at The Lotus‑Heart beforehand, please make a reservation at https://thelotusheart.co.nz/reservationsThe restaurant kitchen is open until 3.00pm, and the restaurant is open until 3.30pm for beverages if you would like to visit afterwards. Practical notes<ul><li>Come as you are—no prior experience needed</li><li>You’re welcome to sit on a chair; cushions and tatami seats available</li><li>Arriving a few minutes early helps us begin in quiet</li></ul>

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Sunday Satsang

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Sunday Satsang

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