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Surmount Workshop

Jan

26

Surmount Workshop

by Chris Desmond

Actions and Detail Panel

Sales Ended

Date and time

Sat, 26 January 2019

1:00 PM – 4:00 PM NZDT

Location

Toi Poneke Art Centre

61 Abel Smith Street

Wellington, Wellington 6011

New Zealand

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Refund policy

Refunds up to 7 days before event

Description

Is fear or discomfort holding you back?


Have you kicked off on those 2019 new year’s resolutions yet?

It's easy to get stuck inside your comfort zone. I lived there for years. BUT spending all my time in my comfort zone led me to being unhappy, unhealthy, and unfulfilled.

My name is Chris Desmond and I’m the host of the Uncomfortable is OK podcast. I’ve interviewed over 120 different people all about overcoming obstacles and taking on massive challenges. From these people I’ve distilled the best of their knowledge to make it easier for you to do hard stuff.

These people are athletes and adventurers, they are business founders, authors, artists, musicians, and they’re mothers.

⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Surmount Workshop is designed to help you;
+ Strategically identify a challenge that is important to you
+ Plan out how to tackle it
+ Identify all the obstacles you are going to come up against
+ Provide you with the strategies that you need in order to get through the tough stuff
+ Succeed

With the Surmount Workshop you'll be walked through the the process of choosing the direction you want to head, getting unstuck and breaking out of your comfort zone so you can take on any challenge without being overwhelmed.

You'll learn the strategies that work for you, and when to apply them.

Course outline

  1. What is a comfort zone

  2. Where is my comfort zone

  3. Identify the challenge

  4. Understanding why

  5. Progressive training

  6. Planning to succeed

  7. Identifying obstacles

  8. Creating the ultimate support network

  9. Short term strategies to overcome the uncomfortable

  10. Long term strategies to overcome the uncomfortable

  11. Changing plans

1 x 3 hour workshop

1 x Course workbook

Event ended

Surmount Workshop


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Chris Desmond

Event creator

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