As women we wear many hats, lead busy lives and juggle alot of daily tasks. It is therefore very important for us to take time out to replenish our heart and soul, to carve out space to simple BE.

Imagine 4 days to drop into the essence of YOU, no distractions, no doing, just simply allowing yourself to rest, relax, rejuvenate and be guided through beautiful yoga, meditation, movement and uplifting practices that feed your body, mind and soul.

Staying at the beautiful Te Horo Lodge in Kapiti Coast, your retreat guides Soreya and Justine will create a deep experience where you will be left feeling nourished, nurtured and replenished.

What you will experience over the weekend ...

• gentle yoga practises (all levels catered for)
• meditation and mindfulness practises
• connection and walks in nature
• movement and dance
• potent practises to add to your toolbox of life
• delicious vegetarian meals
• deep rest, rejuvenation and restoration
• massage (optional extra)

This is your time to simply BE, to allow yourself the space and time to be taken care of and enjoy the offerings from our amazing facilitators.

Soreya and Justine are both seasoned yoga and meditation teachers, with over 30 years experience between them. They have been holding retreats for over 20 years and have a wealth of knowledge, wisdom and love to share. They came together and realised the amazing gifts they have as a collective and formed Soul Sisters to bring through their teachings and magic.

Let them feed your Soul and feel the depth of what it is to become a Soul Sister.