The Secret Behind Willpower

Tuesday Wellbeing Seminars:

The Secret Behind Willpower

Have you noticed how your mind is quietly sabotaging you from getting the things in life that you truly want?

You may know exactly what needs to be done to make your goals a reality and have a clear vision of what you want. It may be stopping a bad habit, quitting a job, or distancing yourself from certain people in your life who are dragging you down so that you can feel lighter, freer, and happier. However, even though you know what needs to be done, you still struggle to take the actions that you know will change things for the better.

In this interactive workshop at Bhakti Lounge, we will discuss the subtle mechanics of the mind and emotions that keep you stuck in a space that appears to keep you safe, but actually places you in situations you do not want to be in. You’ll walk away with greater clarity about why you are currently in the position you are in, along with practical tools you can use to strengthen your willpower and finally break free from those cycles.