Do you want life to feel less worry, put you first, feel healthy and full of hope?

Calm, clarity and contentment can be hard to find it amidst the busyness of everyday life and the competing demands on our time. Especially in these unprecedented times we find ourselves.

The future is uncertain, life has changed and never has resilience and self-care become so important. As well as cultivating a positive mindset, regaining control of our emotions and learning to believe in ourselves.

Learning how to navigate those thoughts and feelings was the turning point in my life, and I couldn’t be more excited to share that with you.

In this session we’ll look at how we can thrive both at work and at life. This includes building our resilience and looking after ourselves, mastering our mind-set, and learning how stay calm amid the chaos.

I’ll give you the tips you need to:

• Develop confidence and navigate self-doubt

• Discover how to slow down to speed up – battle the busyness and be more productive

• Gain control of your emotions to live a more content, calm life

• Improve your wellbeing and confidence

• Overcome overwhelm and be your best without burning out in the process

Lead by Jess Stuart, International Author, Speaker & Coach with 15 years experience in Human Resources and Senior Leadership roles I have worked with groups across multiple industries and countries.

With a decade of study across the globe with some of the leading experts I have a unique combination of eastern teachings, lived experience and an ability to translate this to application to our western busy lives.

I combine this with my personal development and coaching work to bring you this event designed to inspire and support you to become the person you're capable of being. Find out more on the website www.jessstuart.co.nz

Thrive webinar