In this 2-hour workshop, Tom & Luke co-founder and CHEK Practitioner, Tom Dorman, will show you what's REALLY getting in the way of your dream six pack and what to do about it!

Covering diet and lifestyle factors, as well as MUST DO exercises for a strong and stable core, this interactive workshop covers the fundamentals of how to get your ULTIMATE ABS!

This workshop will be extremely beneficial for mum's (and dads!), and those who want to start their health and fitness journey off right!

Suited to all fitness levels, from beginners to advanced, this workshop is not to be missed!

With limited spaces available to ensure that attendees get the most out of the exercise, book NOW to secure your spot!