On Saturday June 28, three of New Zealand’s OWAKEN-trained facilitators are coming together to lead a powerful breathwork experience.
WELLINGTON BREATHWORK EXPERIENCE
On Saturday June 28, step into a rare breathwork portal with three of New Zealand's OWAKEN trained facilitators - Jacqui, Hayley and Brigette.
This experience is designed to bring you HOME to yourself. Within this immersive afternoon, the girls will guide you through a breathwork journey that will help you to elease stored stress and emotion, regulate your nervous system, reconnect to your body, and access deeper clarity, power, peace and aliveness.
If you’ve been overwhelmed, stuck in your head, emotionally shut down, or constantly running on pressure, this experience is an invitation to move what’s been trapped beneath the surface and come back into contact with your full self.
This is a powerful inner experience designed to help you break through emotional holding patterns, shift stagnant energy, and reconnect to the part of you that is clear, grounded, alive and deeply powerful.
So many people are living with years of suppressed emotion, unresolved stress, internal pressure and nervous system overload in their bodies. We get used to coping. Used to pushing through. Used to overthinking, overriding ourselves, staying busy, staying strong, and disconnecting from what we actually feel.
But there is a cost to living that way. It drains your energy. It clouds your clarity. It dulls your aliveness. It disconnects you from your power.
Breathwork changes that.
Good to know
Highlights
- 3 hours
- In-person
Refund Policy
Location
Courtenay Creative
49 Courtenay Place
Wellington, Wellington Region 6011
How do you want to get there?
