Join Lucy at this relaxing afternoon workshop to learn about some of the foods and herbs for you and your family to have during these cold winter months to keep you healthy and well.

You will learn about how to improve your immune system by what you eat, as well as drinking some delicious herbal teas .

Lucy has over 15 year experience as a qualified Nutritionist and Natural therapist working with some high profile clients including Shortland Street actors, NZ comedians and even NZ Army fitness instructors.