Yoga for All

Yoga in Daily Life is suitable for all ages and levels of physical ability. It is based on the classical path of Yoga and offers an aid to help oneself in attaining and improving health as well as physical, mental, and spiritual harmony. Yoga is the science of body, mind, consciousness and soul.

Yoga in Daily Life - North Shore

Traditional & Relaxing yoga class for everone & every-body.

Glenfield War Memorial Hall

This traditional yoga class of the system of Yoga in Daily Life offers support for your ongoing learning and practice.The techniques are designed to awaken energy and restore balance to your body, mind and soul, releasing tensions and blockages from muscles and joints, internal organs, the nervous system and the mind.Includes yoga postures, breathing exercises, meditation and relaxation, along with the underlying principles of yoga and healthy living.$15 per class.No need to book, just come. Please bring a mat and a blanket.https://www.yogaindailylife.org.nz/locations/north-shore

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Yoga for All

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Yoga for All

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