Yoga for All- Weekly Class

I am a yoga teacher that puts emphasis on giving everyone access to yoga no matter what fitness level, age, or experience.

Sattva Yoga

Saturdays at 9:30 in the heart of Auckland. 
A classical yoga class inclusive of postures, breath work and meditation / relaxation

Onehunga Community House

This is a boutique yoga studio with a maximum of 5 attendees per class, which delivers a specialized workout experience. (Modifications and challenges are given to cater for all levels, specific body conditions and types). All classes have the components of postures, breathwork and meditation/relaxation.Get a boutique yoga experience at the price of a community class... best value class in Auckland central!Boutiquebo͞oˈtēk/(noun) A word used to describe a fitness studio that offers a specialized workout experience.

The basics of how to sit and how to breathe are simplified in these videos. Everyone can yoga, it adapts to you and meets your body where it is at... with postures, or breath. what are you waiting for to let yoga in?

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Yoga for All- Weekly Class

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Yoga for All- Weekly Class

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