Yoga, Vinyasa Flow

Welcome to Your PRANA.Representing PRANA Body, PRANA Collective & PRANA Events.Your PRANA Ltd was founded by Antoinette Elizabeth as a platform, so we may enhance your Vitality, Purpose & Strength.Antoinette is a Movement & Rehab Coach, Nutritionist, Holistic Health Practitioner, Yoga Teacher, Doterra Advocate & Crystal Jeweller. She pursues education in each field weekly - thoroughly enjoying the learning process & considers, herself a student of life.Your PRANA specializes in movement freedom, energy discovery, hormonal imbalances, spinal injuries, core rehabilitation & resolving stressors - ultimately enhancingYour PRANA.Curious as to what PRANA is?Read on...yourprana.com/our-storyPersonal experiences lead Antoinette to fall in love with movement & the intricacies of our health – to dive deeper & uncover truths. Her adventures lead to magnificent places & she fell truly in love with Mother Nature, awe-inspiring! Along her journey she endured autoimmune battles, a spinal fusion, trauma, hormonal fluctuations & weight imbalances... but to her, they were gifts, blessings – events where she could learn from experience & use her knowledge to support & inspire lives daily.Antoinette's journey lead to her life’s passion, for that, she is eternally grateful – 12 years have since past & shes thrilled to see where another decade will lead!Her aim is to enhanceYour PRANA.So you radiate your highest Vitality, Purpose & Strength x

Your PRANA Ltd

<H2>Breathe &amp; unwind.</H2>
 
 
Ideal if you're looking to feel out yoga &amp; see if it's right for you, or perhaps, you are an experienced yogi looking to advance your practice - no matter your experience level, you are catered to with optional ques.
 
<DIV>
<H3>7.30 am Mondays $15 per person</H3>
 
To begin we calm your mind &amp; focus on relaxation. Then we advance into our flow, designed for all skill levels which adds heat to our body, &amp; then finally, we settle, into our resting poses.
<H3> </H3>
<H3> </H3>
<H3>Yoga Studio Kerikeri - 3 Homestead Road<A HREF="https://www.google.com/maps/place/Haka+Lodge+Bay+of+Islands+(Paihia)/@-35.28118,174.0892913,17z/data=!3m1!4b1!4m8!3m7!1s0x6d0bbad06e41a8b1:0x173c3f29db7929f0!5m2!4m1!1i2!8m2!3d-35.28118!4d174.09148" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer"> </A></H3>
<H3>Bookings Essential - <A HREF="https://calendly.com/yourprana-yoga/vinyasa-flow-7-30am-mondays" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">Book Here</A></H3>
 
</DIV>
These practices are designed to let you explore yoga in an environment where you feel safe &amp; supported.
 
Private Yoga Sessions are also available. If this is an option you’d prefer, please make us aware that you are seeking an individualized approach to your practice.
 
Please detail anything you feel relevant to your yoga practice. Experience, ailments, etc... If you wish to speak about something specific, please arrive 10 minutes prior to your practice.
 
<H3>Leave your day behind. Be one with your body. Invite harmony to return.</H3>
 
 
Connect TODAY. 
Either below, message us on facebook, email: info@yourprana.com or call Antoinette 027 301 3840
 
The first step is to make contact, then we can assess where you are at with your practice &amp; discover the best path forward for you.
 
<H3>You know what to do.</H3>
 
&amp; we'd love to know more about you!
 
Please take a moment to download &amp; complete our <A HREF="https://yourprana.com/wp-content/uploads/2019/11/Your-PRANA-Health-Appraisal-October-2019-2.pdf" TARGET="_blank" DATA-MSYS-CLICKTRACK="0" REL="nofollow noopener noreferrer">Health Appraisal Here</A>.
 By completing our Health Appraisal you provide us with a window into your present scenario - allowing us to assist &amp; guide you with greater accuracy. 
 
 
See you on the mat! x

Yoga Studio Kerikeri

<h2>Breathe &amp; unwind.</h2>


Ideal if you're looking to feel out yoga &amp; see if it's right for you, or perhaps, you are an experienced yogi looking to advance your practice - no matter your experience level, you are catered to with optional ques.


<h3>7.30 am Mondays$15 per person</h3>

To begin we calm your mind &amp; focus on relaxation. Then we advance into our flow, designed for all skill levels which adds heat to our body, &amp; then finally, we settle, into our resting poses.
<h3></h3>
<h3></h3>
<h3>Yoga Studio Kerikeri - 3 Homestead Road<a href="https://www.google.com/maps/place/Haka+Lodge+Bay+of+Islands+(Paihia)/@-35.28118,174.0892913,17z/data=!3m1!4b1!4m8!3m7!1s0x6d0bbad06e41a8b1:0x173c3f29db7929f0!5m2!4m1!1i2!8m2!3d-35.28118!4d174.09148" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer"></a></h3>
<h3>Bookings Essential - <a href="https://calendly.com/yourprana-yoga/vinyasa-flow-7-30am-mondays" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Book Here</a></h3>


These practices are designed to let you explore yoga in an environment where you feel safe &amp; supported.

Private Yoga Sessions are also available. If this is an option you’d prefer, please make us aware that you are seeking an individualized approach to your practice.

Please detail anything you feel relevant to your yoga practice. Experience, ailments, etc... If you wish to speak about something specific, please arrive 10 minutes prior to your practice.

<h3>Leave your day behind.Be one with your body.Invite harmony to return.</h3>


Connect TODAY.
Either below, message us on facebook, email: info@yourprana.com or call Antoinette 027 301 3840

The first step is to make contact, then we can assess where you are at with your practice &amp; discover the best path forward for you.

<h3>You know what to do.</h3>

&amp; we'd love to know more about you!

Please take a moment to download &amp; complete our <a href="https://yourprana.com/wp-content/uploads/2019/11/Your-PRANA-Health-Appraisal-October-2019-2.pdf" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Health Appraisal Here</a>.
 By completing our Health Appraisal you provide us with a window into your present scenario - allowing us to assist &amp; guide you with greater accuracy. 


See you on the mat! x

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Yoga, Vinyasa Flow

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