YOGA WITH MUDRA

YOGA WITH MUDRA

Te Aro Astanga YogaWellington, Wellington Region
Wednesday, Mar 18 from 6 pm to 7 pm
Overview

Welcome back to Yoga With Mudra in 2026! We're starting back up with a simple flow, and regain our touch with ourselves.

The focus on this class is the ocean - especially Ujjayi Paranayama, meaning "Ocean breath".

We release all other energies through a classic Vinyasa, flowing into ocean-related poses.

Mats are provided unless if you would like to use your own.

Please arrive 15min prior to class starting to settle in.


Welcome back to Yoga With Mudra in 2026! We're starting back up with a simple flow, and regain our touch with ourselves.

The focus on this class is the ocean - especially Ujjayi Paranayama, meaning "Ocean breath".

We release all other energies through a classic Vinyasa, flowing into ocean-related poses.

Mats are provided unless if you would like to use your own.

Please arrive 15min prior to class starting to settle in.


Good to know

Highlights

  • 1 hour
  • all ages
  • In person
  • Doors at 5:45 PM

Refund Policy

Refunds up to 7 days before event

Location

Te Aro Astanga Yoga

116 Cuba Street

Wellington, Wellington Region 6011

How do you want to get there?

Map
Frequently asked questions
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Yoga With Mudra
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