In this workshop you will learn :-

1. Why breastfeeding is the most powerful thing you can do for you and your baby.

2. How to optimise your breastfeeding success even from before your baby is born.

3. How breastfeeding works and also how it changes in the first days, weeks and months of your baby's life.

4. How to do all the right things at birth to affirm your success.

5. How to latch and position your baby correctly .

6. How to avoid nipple damage and mastitis.

7. How to overcome any hurdle that you may encounter whilst learning to breastfeed

8. How your partner can support you in breastfeeding your child.

9. How to prepare your community to fully support you in breastfeeding.

10. How to nourish yourself properly so breastfeeding goes really well and you both thrive.